ISLAND INFUSION CARDIO
CARDIO TO THE MAX!!
This fast paced class will get your body toned! Includes both standing and floor ab workouts as well as an infusion of Hawaiian, Tahitian, Karate, Kick-boxing, and Latin moves.
Learn the culture and beautiful dances of Hawaii! These classes teach the basics of hula and unique dances that will build confidence in each student.
SALSA - NEW!
Learn to SALSA in a fun non-intimidating class setting. Classes taught in 2 locations: Daly City and San Bruno. Please call for more information.
Dance to the exciting drums of Tahiti! Learn correct form and precision of the Otea, and the graceful movements of the Aparima.
Class designed to help students learn basic chords, a variety of strumming patterns, and both Hawaiian and contemporary songs!